Showing posts with label Adventures. Show all posts
Showing posts with label Adventures. Show all posts

Friday, 6 July 2018

Facing Fears Head On

Fear.
It can be crippling,
Or it can move you to action.

In recent years, I have acquired fears that have been crippling. One thing I have found helpful in overcoming those  fears is to make a plan. I am not the best at setting goals 📝because I live in the moment. I am not a visionary. But I do try and it helps greatly.

One fear that has held me back is my fear of driving🚗 on the 401(The main freeway🛣 that runs along Lake Ontario and is part of the Trans Canada🇨🇦 Highway system). Crazy. I grew up driving on this busy, insane highway. What changed? Age👵🏼, near misses, increased volume of vehicles, transport trucks⛟, crazy weather ⛈reducing visibility, driving alone. The 401 is basically the only way to get places like to Niagara Falls, other provinces, etc.

I have the luxury of having summers off so I should be exploring 🛵our great province and venturing to other provinces. I am single and have few commitments. But fear holds me back.

But, I am working hard at changing that. So when the opportunity arose for me to meet my cousin in Toronto, I had to face my fear and just do it! And do it I did! 😉

We had a lovely visit 🤗catching up as we do not see each other often. We are the same age so it is fun connecting. I am so glad I didn't let fear hold me back.

It takes courage🧚‍♀️
It takes encouragement👏
It takes a plan📝
It takes faith like my t-shirt👚 says:

"Let your faith be bigger than your fears."

It takes stepping out🏃‍♀️and going for it!

❓What fears hold you back? What strategies help you overcome those fears?❓

So this summer 🏖I am going to step out of my comfort zone, face my fears and explore! Opportunity and adventure await!

Karyne
xo

Friday, 23 July 2010

Summer 2010 Thus Far!

**click on collage to gain a better view of the pics**

Posted by Picasa

** some of my summer activities thus far:**

~ tour of Camp X, the WWII Spy Training School
~ outdoor Yoga at Parkwood Estate
~ shopping in Toronto
~ swimming at Centennial Pool
~ watching the Fifa World Cup final match (the pic is in top row and tiny!)
~ hanging with family and friends
~ visiting the library
~ outdoor Shakespeare theatre at Parkwood
~ pampering myself
~ volunteering for Community Care
~ jamming with local bands
~touring the local countryside
~ remodelling
~ road trips
~ gastronomy pleasures
~ soaking up the beauty of nature around me
~ just chillin'
~ watching the never-ending construction of a church on the same property as my apartment
~ savoring summertime memories

Saturday, 8 May 2010

Out and About on a Saturday in May

I recently discovered a Canadian author who has now become my favourite. I was first introduced to her book, "The Winter Sea," by a good friend of mine. I was skeptical at first when I learned of the premise, however, as soon as I began to read this historical fiction novel, I couldn't put it down. Susanna Kearsley captured my attention. I was thrilled to learn she would be making an appearance at our local Chapters bookstore on Saturday. Without my friend in tow ( she is in Italy with her hubby) , I braved the stormy weather and experienced my first author sighting/signing.

I was a wee bit nervous as I had no idea what to expect nor what to say to Susanna. I was pleasantly surprised by her down- to- earth nature and easy way. We had a wee chat where I discovered she lives in my hometown. Then she agreed to a photo-op and book signing.
I had a lovely experience. Later that afternoon, I headed up to the small town of Port Perry to visit my friend Lisa. At one point, we toured the countryside en route to pick up her son from a friend's house. I love the barns in Ontario and had to stop for a photo - op. We are slowly losing our farms in this area to developers, so I will treasure this photo.
I loved this log cabin home where we picked up T.
Tip-toeing through the tulips!
A lovely "out-and-about" excursion on a rainy Saturday in May!

Sunday, 14 March 2010

eternal youth

That's me, a youthful, 19 year old in Pisa, Italy, December 1986, eating bread, cheese and wine on the steps of the "Leaning Tower of Pisa."

I love people watching. I also love eavesdropping in on the conversations of strangers. Last night was no exception.

I took the GO Train into Toronto to see my friend perform in the "Latin American Music Ensemble" at Uof T
's Faculty of Music. As usual, I had quite the adventure on the train.

Sitting behind me were a group of rambunctious teenage boys excited about their trip to the motor cross event at the
Skydome , which is now called "The Rogers Centre." But I prefer to use the original name because it describes the unique domed stadium.

Anyways, I had no problem tuning into their gossip.
No surprise it centered around farting and sex. I was most interested in one lad's dilemma with his girlfriend. He seemed quite upset, even seemingly remorseful, over the fact she was mad at him. I thought to myself, "wow, this guy has a sensitive side." My assumptions were farther from the truth. His words,
" yea, her being mad at me last night meant I didn't get laid," told the whole story!

He continued to deliberate the liabilities of unprotected sex speaking at length about abortion. This topic sparked a naive (in my opinion) dialogue amongst the lads which went something like this:

Lad 1: "My girlfriend and I are prepared. But, if she gets pregnant it is free to have an abortion anyways."
Lad 2: " No it's not free."
Lad 1 and Lad 3: "Yes it is."
Lad 4:
"No, it costs $70."
Lad2: " That is only if you have a health card." (my thought here: doesn't everyone, especially these teenage boys living at home and in Ontario have a health card)
Lad 2:
" It costs $300 without a health card."
Lad 1&3: " S. had an abortion in Toronto last week and she's okay."

The conversation quickly switched to another topic.

Ah, *sigh* the life- and mind- of adolescent males!


On my way home, I had equally exciting conversations going on around me. A 60 year old drunk, polite, special needs man was discussing with his buddy about this "cougar who hit on him tonight!" She must have been like 80 years old! The entire train car got a play by play.
Then, a drunk 50 year old had the entire train car singing Chicago tunes! But I wasn't interested in these conversations.

Why you ask.

I was busy catching the eye of the train ambassador. He was sooo cute and kept staring at me. We kept making eye contact. Eventually we spoke snippets of wisdom to each other. I thought he was flirting with me!

Once again, my assumptions were farther from the truth! Just as I was about to exit the train at my stop, he spoke to me in his deep, sexy voice,
" you remind me of a former high school teacher of mine. She was great and I loved her."

WHHAAAATTT!
I thought he was going to ask for my phone number!
I thought I still looked young enough for this hot, train ambassador to hit on me. What a fool I am! Cougar I am not! Maybe I should have made eye contact with the 60 year old drunk special needs man! I chuckled to myself, and told him I actually work in the education sector as a Teacher's Assistant (Educational Assistant is my formal title). He thought that was great! At that instant, we bid each other farewell.

In my mind, I still feel I am basking in the glory of the fountain of eternal youth and that is what matters!


Friday, 23 October 2009

Four Teenagers, Three Adults and New York City!

What do you get when you mix four teenagers with three adults on a summer road trip to New York City?
CRAZY fun with a bit of crankiness mixed in and lessons in " it's not about me!" When all was said and done, it was a privilege to travel with my "kindred spirits" and their daughters. It was an adventure I will always remember. I wanted to share it with you my bloggy friends, so to see my photo album and the rest of the story, click here. Enjoy!




Tuesday, 1 September 2009

Lessons in Overcoming Fear

I can hardly believe today is September 1st. I began penning this post almost 3 weeks ago! As I sit on the edge waiting for the inauguration of a new school year, the opportunity to begin anew, I reflect back upon a glorious summer with gratefulness. Sure, there were things I wanted to do but somehow didn't get around to it, like blogging more. However, I thoroughly enjoyed my time off and have no regrets!

One of the highlights of my summer taught me an invaluable lesson about facing my fears and persevering until the task was completed, even when my entire being told me I was crazy and to abandon the mission!

The Mission: Complete "High Ropes Course" at Camp Mini-Yo-We where I volunteered in the kitchen for one week.



Camp Mini-Yo-We is situated on beautiful Mary Lake, Port Sydney, Ontario.
This is the view from the porch of the dining hall where we ate our meals.

The Task: Climb 30 feet up a tree, then walk across this suspended "burma loop" bridge which happens to cross over the road.
I was eager and excited to attempt this challenge. For a brief moment, I even thought I was a contestant on the TV show "The Amazing Race!" Well that was until...
...I got to the top of this ladder and realized I had to climb further up the tree. My heart was racing. My legs were shaking. After contemplating things for a moment, I decided I was crazy and wanted to end this task and climb down. But, my AMAZING guide Andy refused to allow me to climb down. His words of encouragement and words of specific step-by-step instructions sustained me the entire time. Fear is a perplexing emotion. It can discombobulate our minds. I knew I was completely safe with Andy as my belayer and knew I was safely harnessed. Yet somehow fear paralyzed me.
At this point, I had a choice to make: give into my fear or divide and conquer! I chose the latter and that made all the difference! ( a partial quote by Robert Frost!) I had also passed the point of no return so I had to move forward!


The second most difficult task ( the first was climbing the tree) was climbing onto this thin platform, sitting down and placing my foot on the loop in order to stand up. I could barely reach the loop with my leg when I sat down. I thought I had long legs. Apparently not! I TOTALLY felt like I was going to free fall onto the road, even though Andy reassured me he was supporting me. I had a bit of a panic attack when a van with an intensely loud muffler problem drove up and stopped to chat with my friends down below- well the van didn't, rather the person driving the van was chatting! I felt safer and ready to move on once the van was gone. I'm not sure why, but that is how the process worked for me! Trust is a befuddling emotion! Once I finally took that step of faith out onto the loops, everything else fell in place. Trust was continuing its work within me so I could move on to the next step in complete confidence, without fear.

Apparently, my comments through this entire process were hilarious. I was fiercely concentrating on the task at hand, but could hear some of the conversation on the ground. I knew they wanted to videotape my play-by-play dialogue. At this point I didn't care, I just wanted to make it across the suspended rope bridge alive! Speaking of conversation on the ground, I should mention how gratifying it was to hear the cheers of support and encouragement from my friends. Those shouts of approval played a huge role in helping me finish well! Incredible teamwork! Thanks guys!!



I FINALLY made it to this stage. YAY! Here I am walking confidently across the ropes. ( I did eventually have a smile on my face!) I was thinking to myself, "this is a 'piece of cake,' " until I got to the end, kissed the tree like Andy told me to do, then turned to see how he would bring me down...
...Andy confessed that he purposely forget to mention at the beginning of this journey how I would dismount so as to not scare me. Thanks Andy! Apparently, I had to complete a somersault in mid-air in order to disembark! A challenge in itself let me tell you! I have a video of my "elegant" descent, but was unable to post it here! So, here is a wee taste:
I DID IT!! It was an incredible feeling! I was soooo proud of my accomplishment. I was sooooo proud I didn't give up. My nature is one that relinquishes easily because I am immobilized by fear. I cannot believe I actually achieved this goal. I even have the remnants of the multitudinous bruises to show for my determination!

A HUMONGOUS thank you goes out to Andy, my belayer and guide. He was an unbelievably patient teacher. I am forever indebted to Andy for BELLOWING the following at stage one of this adventure, "No K. you are NOT coming down! NO! You can do this! Just keep on climbing one step at a time! I have your back! You will NOT fall! Trust me! "


Trust I did and that made all the difference! Learning to conquer fear in this manner empowered me to outstretch these invaluable lessons to every facet of my life.

"You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, 'I have lived through this horror. I can take the next thing that comes along.'
You must do the thing you think you cannot do. "
~ Eleanor Roosevelt

"So do not fear for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."
~ Isaiah 41:10

Sunday, 10 May 2009

Happy Mother's Day!

A sampling photo story of the Mother's Day surprise adventure my dad and I took mom on today. We love you mom! I am grateful for the way my mom ( and dad) raised me. I am grateful for their unconditional love. I am grateful I still get to hang out with them and laugh! We had a wonderful day!
First stop...a visit to her mother's grave...I couldn't resist taking this photo of my mom laying flowers on the grave!We thought the placement of this sign in the cemetary washroom was hilarious...Joining friends for dinner... Another interesting sign along the way...
Picnic lunch at the Boardwalk and stroll through Kew Beach Park...




poppies
tiptoe through the tulips...



The old horse drinking fountain now converted to a human fountain!





an interesting shaped tree in the park...

mom on the beach...
watching a couple fly a kite...




enjoying our picnic lunch...













age old love...
old ruined buildings downtown Toronto...